DIY Face Masks
Who doesn’t love a good face mask? Whether you have acne, dry skin or just want to pamper yourself, making your own DIY face mask is an easy and affordable way to get glowing skin. Here are some natural ingredients that can be used for DIY face masks:
Honey and lemon juice – This combination is great for exfoliating the skin and brightening it up. Mix equal parts honey and freshly squeezed lemon juice and apply to clean skin for 15 minutes before rinsing off with warm water.
Banana and avocado – Mash together one ripe banana and half of an avocado until smooth. Apply to clean skin and leave on for 20 minutes before washing off with warm water. The potassium in bananas helps hydrate the skin while the healthy fats in avocados nourish it.
Greek yogurt and oatmeal – Combine two tablespoons of plain Greek yogurt with two teaspoons of finely ground oatmeal. Add enough milk to make a paste and apply to clean skin. Leave on for 15 minutes before rinsing off with warm water. Oatmeal has anti-inflammatory properties that help soothe redness and irritation while Greek yogurt contains lactic acid which exfoliates dead skin cells.
Natural Hair Care Tips
Taking care of our hair is important but using harsh chemicals can do more harm than good. Natural remedies can help promote healthy hair growth without causing damage. Here are some tips:
Coconut oil – Massage coconut oil into damp hair from root to tip. Cover with a shower cap and let sit for 30 minutes before shampooing as usual. Coconut oil moisturizes the scalp and promotes healthy hair growth.
Apple cider vinegar – Dilute one part apple cider vinegar with three parts water and use as a final rinse after shampooing. Apple cider vinegar balances pH levels in the scalp and removes product buildup.
Henna – Use henna powder mixed with lemon juice as a conditioning treatment once every four weeks. Allow the mixture to sit on the hair for several hours before washing out. Henna adds shine and strengthens the hair follicles.
Homemade Body Scrubs and Moisturizers
Exfoliation is key to maintaining healthy and glowing skin. Here are some homemade body scrub recipes:
Sugar scrub – Combine sugar, melted coconut oil and vanilla extract in a bowl. Apply to damp skin and massage in circular motions. Rinse off with warm water. Sugar exfoliates while coconut oil moisturizes.
Coffee scrub – Grind coffee beans in a food processor and mix with coconut oil and brown sugar. Apply to damp skin and massage in circular motions. Rinse off with warm water. Caffeine in coffee stimulates circulation while brown sugar exfoliates.
Easy Makeup Tutorial for Everyday Use
Wearing makeup should enhance our features not cover them up completely. Here’s an easy tutorial for everyday wear:
Foundation – Apply foundation all over the face using a brush or sponge. Blend well into the skin.
Concealer – Use concealer under the eyes and anywhere else that needs coverage such as blemishes or dark circles. Set with loose powder.
Eyeshadow – Choose neutral colors like browns, taupes and grays and blend them together using a fluffy brush. Apply mascara to upper and lower lashes.
Lipstick/Lip gloss – Choose a color that complements your skin tone and apply liberally.
Herbal Teas to Boost Your Beauty Inside Out
Drinking herbal tea isn’t only delicious but also beneficial for our beauty inside out. Here are some teas that can boost our beauty:
Green tea – Rich in antioxidants, green tea improves skin elasticity and reduces inflammation. It also aids digestion and weight loss.
Chamomile tea – Known for its calming effects, chamomile tea contains apigenin which reduces swelling and inflammation. Drink before bedtime to improve sleep quality.
Peppermint tea – Peppermint tea aids digestion, relieves headaches and sinus congestion. Its menthol content also acts as a decongestant and helps clear nasal passages.